9781891696008-1891696009-Body Control (Using Techniques Developed by Joseph H. Pilates)

Body Control (Using Techniques Developed by Joseph H. Pilates)

ISBN-13: 9781891696008
ISBN-10: 1891696009
Edition: 1
Author: Lynne Robinson, Joseph Pilates, Gordon Thomson
Publication date: 1997
Publisher: Trans-Atlantic Pubns
Format: Paperback 127 pages
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Book details

ISBN-13: 9781891696008
ISBN-10: 1891696009
Edition: 1
Author: Lynne Robinson, Joseph Pilates, Gordon Thomson
Publication date: 1997
Publisher: Trans-Atlantic Pubns
Format: Paperback 127 pages

Summary

Body Control (Using Techniques Developed by Joseph H. Pilates) (ISBN-13: 9781891696008 and ISBN-10: 1891696009), written by authors Lynne Robinson, Joseph Pilates, Gordon Thomson, was published by Trans-Atlantic Pubns in 1997. With an overall rating of 4.1 stars, it's a notable title among other Pilates (Exercise & Fitness) books. You can easily purchase or rent Body Control (Using Techniques Developed by Joseph H. Pilates) (Paperback) from BooksRun, along with many other new and used Pilates books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.43.

Description

Presents an exercise plan designed to relieve back pain, control weight, reduce stress, improve flexibility, stimulate the circulatory system, and help prevent osteoporosis

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