The Psychology of Exercise: Integrating Theory and Practice
ISBN-13:
9781890871697
ISBN-10:
1890871699
Edition:
2nd
Author:
Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Publication date:
2006
Publisher:
Routledge
Format:
Paperback
450 pages
FREE US shipping
Book details
ISBN-13:
9781890871697
ISBN-10:
1890871699
Edition:
2nd
Author:
Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello
Publication date:
2006
Publisher:
Routledge
Format:
Paperback
450 pages
Summary
The Psychology of Exercise: Integrating Theory and Practice (ISBN-13: 9781890871697 and ISBN-10: 1890871699), written by authors
Curt L. Lox, Kathleen A. Martin Ginis, Steven J. Petruzzello, was published by Routledge in 2006.
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Description
This book covers understanding and modifying exercise behavior, including the following topics: physical activity epidemiology, theories and models of exercise behavior, social influence on exercise, and physical activity interventions. It also discusses psychosocial influences and consequences of exercise, including the how exercise relates to personality, self-concept, self-esteem, body image, stress, anxiety, depression, emotional well-being, and health-related quality of life. Chapters include review questions and learning activities.
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