9781886969582-1886969582-108 Insights into Tai Chi Chuan: A String of Pearls (Tai Chi Treasures)

108 Insights into Tai Chi Chuan: A String of Pearls (Tai Chi Treasures)

4.5 Rate this book
ISBN-13: 9781886969582
ISBN-10: 1886969582
Edition: 1
Author: Michael Gilman
Publication date: 1998
Publisher: YMAA Publication Center
Format: Paperback 128 pages
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Book details

ISBN-13: 9781886969582
ISBN-10: 1886969582
Edition: 1
Author: Michael Gilman
Publication date: 1998
Publisher: YMAA Publication Center
Format: Paperback 128 pages

Summary

108 Insights into Tai Chi Chuan: A String of Pearls (Tai Chi Treasures) (ISBN-13: 9781886969582 and ISBN-10: 1886969582), written by authors Michael Gilman, was published by YMAA Publication Center in 1998. With an overall rating of 4.5 stars, it's a notable title among other Energy Healing (Alternative Medicine, Tai Chi & Qi Gong, Exercise & Fitness, Sports, Encyclopedias & Subject Guides, Mental & Spiritual Healing, New Age & Spirituality, Martial Arts, Individual Sports, Reference, Sports Miscellaneous) books. You can easily purchase or rent 108 Insights into Tai Chi Chuan: A String of Pearls (Tai Chi Treasures) (Paperback) from BooksRun, along with many other new and used Energy Healing books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

108 Insights into Tai Chi Chuan―A String of Pearls, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualization, Chi flow, Pushing Hands, and more. 108 Insights into Tai Chi Chuan is written by Michael Gilman, who has been teaching Tai Chi for more than twenty years. He is also a national Grand Champion competitor in Pushing Hands (Taste of China tournament, 1994).


You'll discover how to get the fullest health benefits from Tai Chi, improve your Pushing Hands with simple exercises and visualizations, and learn tips to keep your body (especially the knees) in tune for a lifetime's worth of Tai Chi.



  • Have more fun with your practice!

  • Improve your skills!

  • Discover helpful insights on teaching others!

  • Enjoy the good health that Tai Chi brings!

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