9781863255165-1863255168-The Lazy Girl's Guide to Losing Weight and Getting Fit

The Lazy Girl's Guide to Losing Weight and Getting Fit

ISBN-13: 9781863255165
ISBN-10: 1863255168
Edition: 1st edition Paperback
Author: A. J. Rochester
Publication date: 2006
Publisher: Penguin Random House Australia
Format: Paperback 352 pages
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Book details

ISBN-13: 9781863255165
ISBN-10: 1863255168
Edition: 1st edition Paperback
Author: A. J. Rochester
Publication date: 2006
Publisher: Penguin Random House Australia
Format: Paperback 352 pages

Summary

The Lazy Girl's Guide to Losing Weight and Getting Fit (ISBN-13: 9781863255165 and ISBN-10: 1863255168), written by authors A. J. Rochester, was published by Penguin Random House Australia in 2006. With an overall rating of 4.1 stars, it's a notable title among other books. You can easily purchase or rent The Lazy Girl's Guide to Losing Weight and Getting Fit (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.31.

Description

A.J. Rochester has always been a lazy girl. She knows how hard it is to lose weight and exercise, and keep inspired about it to boot, especially when she'd much rather curl up with some chippies and watch Carson on Queer Eye. This simple, step-by-step program details the nuts and bolts of how A.J. lost 99 pounds, and how even the laziest of girls can lose weight too. There's no starvation, no low carb torture, and no weights and measures. Instead A.J. focuses on achievable goals, having fun, and loving yourself while you make the biggest changes in your life.

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