Running to the Top
ISBN-13:
9781841263359
ISBN-10:
1841263354
Edition:
0003-
Author:
Arthur Lydiard
Publication date:
2011
Publisher:
Meyer & Meyer Sport
Format:
Paperback
192 pages
Category:
Running & Jogging
,
Individual Sports
,
Track & Field
,
Other Team Sports
,
Training
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Book details
ISBN-13:
9781841263359
ISBN-10:
1841263354
Edition:
0003-
Author:
Arthur Lydiard
Publication date:
2011
Publisher:
Meyer & Meyer Sport
Format:
Paperback
192 pages
Category:
Running & Jogging
,
Individual Sports
,
Track & Field
,
Other Team Sports
,
Training
Summary
Running to the Top (ISBN-13: 9781841263359 and ISBN-10: 1841263354), written by authors
Arthur Lydiard, was published by Meyer & Meyer Sport in 2011.
With an overall rating of 3.8 stars, it's a notable title among other
Running & Jogging
(Individual Sports, Track & Field, Other Team Sports, Training) books. You can easily purchase or rent Running to the Top (Paperback) from BooksRun,
along with many other new and used
Running & Jogging
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beneath detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore a test-system is introduced, which enables the athlete to determine the absorption of oxygen through the fatless body mass.
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