F*ck Stress: Tips and advice on how to banish anxiety from your life
ISBN-13:
9781787830097
ISBN-10:
1787830098
Author:
Alex Martin
Publication date:
2019
Publisher:
Summersdale
Format:
Hardcover
160 pages
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Book details
ISBN-13:
9781787830097
ISBN-10:
1787830098
Author:
Alex Martin
Publication date:
2019
Publisher:
Summersdale
Format:
Hardcover
160 pages
Summary
F*ck Stress: Tips and advice on how to banish anxiety from your life (ISBN-13: 9781787830097 and ISBN-10: 1787830098), written by authors
Alex Martin, was published by Summersdale in 2019.
With an overall rating of 4.4 stars, it's a notable title among other
books. You can easily purchase or rent F*ck Stress: Tips and advice on how to banish anxiety from your life (Hardcover) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.45.
Description
Do you feel stressed? Does your anxiety get in the way of life? Are you ready for change?
It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior! This no-nonsense guide will help you explore what is actually causing you stress and reprogramme your brain to cope positively and rationally with what life throws at you.
Packed with easy-to-follow advice, useful tips and empowering statements, this essential stress-busting toolkit will help you master your own thoughts and confidently give stress the middle finger.
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