The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series)
ISBN-13:
9781782407683
ISBN-10:
1782407685
Author:
Ella Berthoud
Publication date:
2019
Publisher:
Leaping Hare Press
Format:
Hardcover
144 pages
FREE US shipping
Book details
ISBN-13:
9781782407683
ISBN-10:
1782407685
Author:
Ella Berthoud
Publication date:
2019
Publisher:
Leaping Hare Press
Format:
Hardcover
144 pages
Summary
The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series) (ISBN-13: 9781782407683 and ISBN-10: 1782407685), written by authors
Ella Berthoud, was published by Leaping Hare Press in 2019.
With an overall rating of 4.2 stars, it's a notable title among other
books. You can easily purchase or rent The Art of Mindful Reading: Embracing the Wisdom of Words (Mindfulness series) (Hardcover) from BooksRun,
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Description
"The beautiful new book from Salon bibliotherapist Ella Berthoud ... explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" - Damian Barr
The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act.
The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing.
Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why will reading mindfully help you to read better?
She explores how reading mindfully can shape the person you are, give you your moral backbone, and teaches empathy with others. Through meditative exercises, engaging anecdote, and expert insight, she reveals the enriching potential of reading for mindfulness.
The healing power of reading has been renowned since Aristotle; focus, flow and enlightenment can all be discovered through this universal act.
The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing.
Bibliotherapist Ella Berthoud asks if reading is our daily nourishment how best should it be consumed? How should you read mindfully? And why will reading mindfully help you to read better?
She explores how reading mindfully can shape the person you are, give you your moral backbone, and teaches empathy with others. Through meditative exercises, engaging anecdote, and expert insight, she reveals the enriching potential of reading for mindfulness.
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