9781780194882-1780194889-Yoga & Pilates for Everyone: A Complete Sourcebook Of Yoga And Pilates Exercises To Tone And Strengthen The Body And Calm The Mind, With 1800 Practical Photographs And Artworks

Yoga & Pilates for Everyone: A Complete Sourcebook Of Yoga And Pilates Exercises To Tone And Strengthen The Body And Calm The Mind, With 1800 Practical Photographs And Artworks

ISBN-13: 9781780194882
ISBN-10: 1780194889
Edition: Reprint
Author: Judy Smith, Doriel Hall, Emily Kelly, Francoise Barbira Freedman, Bel Gibbs, Jonathan Monks
Publication date: 2016
Publisher: Southwater
Format: Paperback 512 pages
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Book details

ISBN-13: 9781780194882
ISBN-10: 1780194889
Edition: Reprint
Author: Judy Smith, Doriel Hall, Emily Kelly, Francoise Barbira Freedman, Bel Gibbs, Jonathan Monks
Publication date: 2016
Publisher: Southwater
Format: Paperback 512 pages

Summary

Yoga & Pilates for Everyone: A Complete Sourcebook Of Yoga And Pilates Exercises To Tone And Strengthen The Body And Calm The Mind, With 1800 Practical Photographs And Artworks (ISBN-13: 9781780194882 and ISBN-10: 1780194889), written by authors Judy Smith, Doriel Hall, Emily Kelly, Francoise Barbira Freedman, Bel Gibbs, Jonathan Monks, was published by Southwater in 2016. With an overall rating of 4.0 stars, it's a notable title among other Yoga (Exercise & Fitness) books. You can easily purchase or rent Yoga & Pilates for Everyone: A Complete Sourcebook Of Yoga And Pilates Exercises To Tone And Strengthen The Body And Calm The Mind, With 1800 Practical Photographs And Artworks (Paperback) from BooksRun, along with many other new and used Yoga books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $1.03.

Description

The versatile and popular forms of bodywork offer physical fitness, improved physique and mental serenity.

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