The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1) (The Code Series, 1)
ISBN-13:
9781771641258
ISBN-10:
1771641258
Edition:
1
Author:
Dr. Jason Fung
Publication date:
2016
Publisher:
Greystone Books
Format:
Paperback
296 pages
Category:
Food Counters
,
Diets & Weight Loss
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Book details
ISBN-13:
9781771641258
ISBN-10:
1771641258
Edition:
1
Author:
Dr. Jason Fung
Publication date:
2016
Publisher:
Greystone Books
Format:
Paperback
296 pages
Category:
Food Counters
,
Diets & Weight Loss
Summary
The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1) (The Code Series, 1) (ISBN-13: 9781771641258 and ISBN-10: 1771641258), written by authors
Dr. Jason Fung, was published by Greystone Books in 2016.
With an overall rating of 3.5 stars, it's a notable title among other
Food Counters
(Diets & Weight Loss) books. You can easily purchase or rent The Obesity Code - Unlocking the Secrets of Weight Loss (Book 1) (The Code Series, 1) (Paperback, Used) from BooksRun,
along with many other new and used
Food Counters
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.71.
Description
Fung zeroes in on why insulin resistance has become so prevalent and offers specific outside-the-box solutions that have emerged as the key to maximizing health."
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
—Jimmy Moore, author, Keto Clarity and Cholesterol Clarity
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.
In this highly readable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
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