9781733387170-173338717X-Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger

Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger

ISBN-13: 9781733387170
ISBN-10: 173338717X
Author: Janine Halloran, Amy Maranville
Publication date: 2020
Publisher: Encourage Play, LLC
Format: Paperback 169 pages
Category: Mental Health
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Book details

ISBN-13: 9781733387170
ISBN-10: 173338717X
Author: Janine Halloran, Amy Maranville
Publication date: 2020
Publisher: Encourage Play, LLC
Format: Paperback 169 pages
Category: Mental Health

Summary

Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger (ISBN-13: 9781733387170 and ISBN-10: 173338717X), written by authors Janine Halloran, Amy Maranville, was published by Encourage Play, LLC in 2020. With an overall rating of 4.3 stars, it's a notable title among other Mental Health books. You can easily purchase or rent Coping Skills for Teens Workbook: 60 Helpful Ways to Deal with Stress, Anxiety and Anger (Paperback, Used) from BooksRun, along with many other new and used Mental Health books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $2.77.

Description

A teen version of the #1 Bestselling Coping Skills for Kids Workbook, this version is written specifically with a tween/teen audience (age 11+) in mind. There are 60 coping strategies included in the book, and it's divided into Coping Styles to make searching for a coping skill easier.This book also includes several pages to support teens as they work on their coping skills, including: Feelings Tracker Worksheet Identifying Triggers and Making a Plan Positive to Negative Thoughts Worksheet Journal Pages Wellness Worksheets, including a Self-Care PlanThere's also a rich resource section full of apps, books, card decks, and other resources to help teens deal with stress, anxiety and anger.

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