9781732264205-1732264201-Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine

Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine

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ISBN-13: 9781732264205
ISBN-10: 1732264201
Author: Terri Night PT
Publication date: 2018
Publisher: Terrific Books
Format: Paperback 164 pages
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Book details

ISBN-13: 9781732264205
ISBN-10: 1732264201
Author: Terri Night PT
Publication date: 2018
Publisher: Terrific Books
Format: Paperback 164 pages

Summary

Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine (ISBN-13: 9781732264205 and ISBN-10: 1732264201), written by authors Terri Night PT, was published by Terrific Books in 2018. With an overall rating of 4.5 stars, it's a notable title among other Backache (Diseases & Physical Ailments, Musculoskeletal Diseases, Osteoporosis, Pain Management, Physical Impairments, Spinal Cord Injuries, Medical Conditions & Diseases, Aging) books. You can easily purchase or rent Rehab Your Own Spinal Stenosis: strategies to improve the health of your spine (Paperback) from BooksRun, along with many other new and used Backache books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $6.18.

Description

"A thorough beginners’ guide to addressing spinal pain."--Kirkus Reviews

You can improve your spinal stenosis!

More than half of people over the age of 60 have lumbar spinal stenosis—yet most of us know very little about it, and even less about how to manage it.

If your "stenosis diagnosis" has caused you all sorts of confusion and panic, take heart. No matter what course of treatment you are considering, Rehab Your Own Spinal Stenosis will give you the necessary understanding (in easy layman's terms), a wealth of information, and the basic steps that will help you improve the health of your spine.

Ready to become your spine's number one advocate? Physical Therapist Terri Night has written a fun, easy-to-use how-to, packed with practical tools.

Visit WWW.REHABSPINALSTENOSIS.COM for more information.

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