Self-Talk Your Way to Success (Personal Mastery)

Review
"This gem of a book showed me, in a straightforward way, how to use self-talk to start eating better and to exercise more often. It's also been a tremendous help with my self-confidence issues." -aSmith
"This is a must read for anyone wanting to have better command of their subconscious mind. I highly recommend it" -H. Pineda
"I've been playing with changing my self-talk in different areas, and am amazed at the shift I experiencing. Some deep-rooted issues I've had have disappeared almost overnight." -Stephanie Kanster
"Very good, each time i read it, I feel powerful" -Hugo
"I can already feel the positive shift and I know that this is the key I needed to propel me toward success. I highly recommend this book if you want to make real changes and start reaching your goals." -Natasha Papousek
"From the couple of books I've read on this topic, this has to be the most clear and straight to the point that I have found. I would recommend it to anyone that is looking for self-help books, beginners to a spiritual path, anyone with esteem problems, and emotional distress, to name a few." -Iain
"Good, effective, and to the point. No fluff. Focuses on one item and explains it well.Satisfying experience." -Rakesh Bhatia
"If you are looking for a straight to the point and simple to understand self-help book, I would recommend Self-Talk. It covers all the basic and fundamental topics that you will find in a 350-500 page self-help book, but in a more `straight to the point' fashion." -Nicole Naik
This book introduces you to a powerful technique called self-talk, which in a short time can transform your attitudes, expectations, and beliefs to enrich your life.Whether you want to break a habit, increase your confidence, improve your performance, or change how you feel about yourself, you can do that and much more with the self-talk techniques in this book.