Dash Diet Cookbook: Delicious, Simple, and Healthy Dash Diet Recipes Made For Everyone
ISBN-13:
9781720439417
ISBN-10:
1720439419
Author:
Karen Davis
Publication date:
2018
Publisher:
CreateSpace Independent Publishing Platform
Format:
Paperback
130 pages
FREE US shipping
Book details
ISBN-13:
9781720439417
ISBN-10:
1720439419
Author:
Karen Davis
Publication date:
2018
Publisher:
CreateSpace Independent Publishing Platform
Format:
Paperback
130 pages
Summary
Dash Diet Cookbook: Delicious, Simple, and Healthy Dash Diet Recipes Made For Everyone (ISBN-13: 9781720439417 and ISBN-10: 1720439419), written by authors
Karen Davis, was published by CreateSpace Independent Publishing Platform in 2018.
With an overall rating of 3.8 stars, it's a notable title among other
books. You can easily purchase or rent Dash Diet Cookbook: Delicious, Simple, and Healthy Dash Diet Recipes Made For Everyone (Paperback) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.5.
Description
Have you been struggling to lose weight and stay healthy? Have you tried many of the fad diets and still struggle to shed the pounds? Do you need something new? The DASH diet was created for people with hypertension, but it can be successfully implemented for almost anyone. It promotes healthy eating by adding more fruit and veg to your mealtimes, while cutting out many of the harmful things you may have overindulged in. In this new book, Dash Diet Cookbook, you can discover all about the DASH diet and how it can work for you, with tips and advice on things like:
- How to get started
- DASH diet tips
- Benefits of the DASH diet
- What you can and can’t eat
- Tips for shopping and eating out
- A range of recipes for any mealtime
- And more…
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