The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating
ISBN-13:
9781683734482
ISBN-10:
1683734483
Author:
Judith Matz, Christy Harrison
Publication date:
2021
Publisher:
PESI Publishing, Inc.
Format:
Cards
62 pages
Category:
Counseling
,
Psychology & Counseling
,
Psychotherapy, TA & NLP
,
Counseling
,
Psychology
,
Psychotherapy, TA & NLP
FREE US shipping
Book details
ISBN-13:
9781683734482
ISBN-10:
1683734483
Author:
Judith Matz, Christy Harrison
Publication date:
2021
Publisher:
PESI Publishing, Inc.
Format:
Cards
62 pages
Category:
Counseling
,
Psychology & Counseling
,
Psychotherapy, TA & NLP
,
Counseling
,
Psychology
,
Psychotherapy, TA & NLP
Summary
The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating (ISBN-13: 9781683734482 and ISBN-10: 1683734483), written by authors
Judith Matz, Christy Harrison, was published by PESI Publishing, Inc. in 2021.
With an overall rating of 3.6 stars, it's a notable title among other
Counseling
(Psychology & Counseling, Psychotherapy, TA & NLP, Counseling, Psychology, Psychotherapy, TA & NLP) books. You can easily purchase or rent The Making Peace with Food Card Deck: 59 Anti-Diet Strategies to End Chronic Dieting and Find Joy in Eating (Cards) from BooksRun,
along with many other new and used
Counseling
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $4.59.
Description
End chronic dieting and heal your relationship with food.
In this unique and easy-to-use card deck, you’ll find 59 anti-diet strategies to help you break free from the diet mindset and find peace with food. Learn how to: Reject diet culture Honor your hunger cues Practice attuned eating Find self-compassion Nourish your body Navigate emotional eating Rediscover joy in life
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