9781683733423-1683733428-DBT Skills-Building Card Deck for Clients and Therapists: 101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships

DBT Skills-Building Card Deck for Clients and Therapists: 101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships

ISBN-13: 9781683733423
ISBN-10: 1683733428
Author: Lane Pederson
Publication date: 2020
Publisher: PESI Publishing, Inc.
Format: Paperback 96 pages
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Book details

ISBN-13: 9781683733423
ISBN-10: 1683733428
Author: Lane Pederson
Publication date: 2020
Publisher: PESI Publishing, Inc.
Format: Paperback 96 pages

Summary

DBT Skills-Building Card Deck for Clients and Therapists: 101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships (ISBN-13: 9781683733423 and ISBN-10: 1683733428), written by authors Lane Pederson, was published by PESI Publishing, Inc. in 2020. With an overall rating of 4.1 stars, it's a notable title among other books. You can easily purchase or rent DBT Skills-Building Card Deck for Clients and Therapists: 101 MORE Mindful Practices to Manage Distress, Regulate Emotions, and Build Better Relationships (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $3.72.

Description

Jump-start, rev up, and renew your DBT skills!

Award-winning author of the popular DBT Deck for Clients and Therapists, Lane Pederson presents another 101 ideas, tips, and exercises to navigate the ups and downs of real-world life.

This deck can be used on its own or as an addition to the original deck that set the standard for defining and using DBT skills.

[e[Learn DBT philosophies to guide life

[e[Expand dialectic thinking and action

[e[Enhance your ability to be mindfully present

[e[Increase emotion regulation and distress tolerance

[e[Implement powerful strategies to change behaviors

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