9781683733003-1683733002-Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety

ISBN-13: 9781683733003
ISBN-10: 1683733002
Author: David D. Burns
Publication date: 2022
Publisher: PESI Publishing, Inc.
Format: Paperback 536 pages
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Book details

ISBN-13: 9781683733003
ISBN-10: 1683733002
Author: David D. Burns
Publication date: 2022
Publisher: PESI Publishing, Inc.
Format: Paperback 536 pages

Summary

Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (ISBN-13: 9781683733003 and ISBN-10: 1683733002), written by authors David D. Burns, was published by PESI Publishing, Inc. in 2022. With an overall rating of 4.3 stars, it's a notable title among other Anxiety Disorders (Mental Health, Depression) books. You can easily purchase or rent Feeling Great: The Revolutionary New Treatment for Depression and Anxiety (Paperback, Used) from BooksRun, along with many other new and used Anxiety Disorders books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $4.38.

Description

From the author who has sold more than 5 million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety.
Feeling Great is based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of joy and enlightenment.
In Feeling Great, Dr. David Burns reveals that our negative moods do not result from what’s wrong with us, but rather—what’s right with us. And when you listen and suddenly “hear” what your negative thoughts and feelings are trying to tell you, suddenly you won’t need them anymore, and recovery will be just a stone’s throw away.
Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem.
Are you tired of feeling... Down, depressed, or unhappy? Anxious, panicky, or insecure?
You can change the way you feel!
You owe it to yourself to FEEL GREAT!

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