The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
ISBN-13:
9781683731443
ISBN-10:
1683731441
Edition:
1
Author:
Lane Pederson
Publication date:
2019
Publisher:
PESI Publishing
Format:
Cards
98 pages
Category:
Mental Health
,
Counseling
,
Psychology & Counseling
,
Cognitive Psychology
,
Behavioral Sciences
,
Clinical Psychology
,
Psychology
,
Cognitive
,
Counseling
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Book details
ISBN-13:
9781683731443
ISBN-10:
1683731441
Edition:
1
Author:
Lane Pederson
Publication date:
2019
Publisher:
PESI Publishing
Format:
Cards
98 pages
Category:
Mental Health
,
Counseling
,
Psychology & Counseling
,
Cognitive Psychology
,
Behavioral Sciences
,
Clinical Psychology
,
Psychology
,
Cognitive
,
Counseling
Summary
The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships (ISBN-13: 9781683731443 and ISBN-10: 1683731441), written by authors
Lane Pederson, was published by PESI Publishing in 2019.
With an overall rating of 4.3 stars, it's a notable title among other
Mental Health
(Counseling, Psychology & Counseling, Cognitive Psychology, Behavioral Sciences, Clinical Psychology, Psychology, Cognitive, Counseling) books. You can easily purchase or rent The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships (Cards, Used) from BooksRun,
along with many other new and used
Mental Health
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $5.78.
Description
Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups -- and navigate the downs -- of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!
- Coping strategies
- Tools to accept change
- Self-Soothing practices
- Increase self-respect
- Conflict resolution tips
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