9781683731443-1683731441-The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships

ISBN-13: 9781683731443
ISBN-10: 1683731441
Edition: 1
Author: Lane Pederson
Publication date: 2019
Publisher: PESI Publishing
Format: Cards 98 pages
FREE US shipping on ALL non-marketplace orders
Marketplace
from $21.71 USD
Buy

From $17.76

Book details

ISBN-13: 9781683731443
ISBN-10: 1683731441
Edition: 1
Author: Lane Pederson
Publication date: 2019
Publisher: PESI Publishing
Format: Cards 98 pages

Summary

The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships (ISBN-13: 9781683731443 and ISBN-10: 1683731441), written by authors Lane Pederson, was published by PESI Publishing in 2019. With an overall rating of 4.3 stars, it's a notable title among other Mental Health (Counseling, Psychology & Counseling, Cognitive Psychology, Behavioral Sciences, Clinical Psychology, Psychology, Cognitive, Counseling) books. You can easily purchase or rent The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships (Cards, Used) from BooksRun, along with many other new and used Mental Health books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $5.78.

Description

Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups -- and navigate the downs -- of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it!
- Coping strategies
- Tools to accept change
- Self-Soothing practices
- Increase self-respect
- Conflict resolution tips

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book