The Happiness Toolbox: 56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life
ISBN-13:
9781683731290
ISBN-10:
1683731298
Author:
Jonah Paquette
Publication date:
2018
Publisher:
PESI
Format:
Paperback
214 pages
Category:
Emotions
,
Mental Health
FREE US shipping
Book details
ISBN-13:
9781683731290
ISBN-10:
1683731298
Author:
Jonah Paquette
Publication date:
2018
Publisher:
PESI
Format:
Paperback
214 pages
Category:
Emotions
,
Mental Health
Summary
The Happiness Toolbox: 56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life (ISBN-13: 9781683731290 and ISBN-10: 1683731298), written by authors
Jonah Paquette, was published by PESI in 2018.
With an overall rating of 4.2 stars, it's a notable title among other
Emotions
(Mental Health) books. You can easily purchase or rent The Happiness Toolbox: 56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life (Paperback) from BooksRun,
along with many other new and used
Emotions
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $2.26.
Description
So many books, websites, apps and podcasts claim they contain the secrets to finding happiness. But rarely are they backed by research or real tools - instead just anecdotal fairy tales that work for a select few.The Happiness Toolbox is here to help, by providing you with science-based exercises to change your life. An interactive journaling format helps you learn how to choose happiness by adding simple habits into your daily life - putting you in a long-lasting and fulfilling state of mind.Key skills for everyday happiness: - Gratitude - Compassion - Mindfulness - Savoring - Optimism- Forgiveness
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