The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress
ISBN-13:
9781683730910
ISBN-10:
1683730917
Edition:
1
Author:
Timothy Gordon, Jessica Borushok
Publication date:
2017
Publisher:
PESI Publishing, Inc.
Format:
Paperback
58 pages
Category:
Counseling
,
Psychology & Counseling
,
Psychotherapy, TA & NLP
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Book details
ISBN-13:
9781683730910
ISBN-10:
1683730917
Edition:
1
Author:
Timothy Gordon, Jessica Borushok
Publication date:
2017
Publisher:
PESI Publishing, Inc.
Format:
Paperback
58 pages
Category:
Counseling
,
Psychology & Counseling
,
Psychotherapy, TA & NLP
Summary
The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress (ISBN-13: 9781683730910 and ISBN-10: 1683730917), written by authors
Timothy Gordon, Jessica Borushok, was published by PESI Publishing, Inc. in 2017.
With an overall rating of 4.5 stars, it's a notable title among other
Counseling
(Psychology & Counseling, Psychotherapy, TA & NLP) books. You can easily purchase or rent The ACT Deck:55 Acceptance & Commitment Therapy Practices to Build Connection, Find Focus and Reduce Stress (Paperback) from BooksRun,
along with many other new and used
Counseling
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $4.72.
Description
The ACT Deck offers 55 practices based on Acceptance and Commitment Therapy for use in therapy, classrooms or at home. These cards ask tough questions, encourage meaningful action and provide new perspectives to help you let go of negative thoughts and live in the present moment.
Using mindfulness and acceptance strategies, this highly practical deck can help anyone suffering from:
- Stress
- Anxiety & depression
- Chronic pain
- Relationship problems
- Focus and attention issues
- Painful memories & feelings
Using mindfulness and acceptance strategies, this highly practical deck can help anyone suffering from:
- Stress
- Anxiety & depression
- Chronic pain
- Relationship problems
- Focus and attention issues
- Painful memories & feelings
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