Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus
ISBN-13:
9781683730583
ISBN-10:
1683730585
Author:
Leslie Korn
Publication date:
2017
Publisher:
PESI Publishing & Media
Format:
Spiral-bound
120 pages
Category:
Special Diet
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Book details
ISBN-13:
9781683730583
ISBN-10:
1683730585
Author:
Leslie Korn
Publication date:
2017
Publisher:
PESI Publishing & Media
Format:
Spiral-bound
120 pages
Category:
Special Diet
Summary
Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus (ISBN-13: 9781683730583 and ISBN-10: 1683730585), written by authors
Leslie Korn, was published by PESI Publishing & Media in 2017.
With an overall rating of 3.7 stars, it's a notable title among other
Special Diet
books. You can easily purchase or rent Eat Right, Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus (Spiral-bound) from BooksRun,
along with many other new and used
Special Diet
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $5.72.
Description
Improve mood, sleep and focus with these nutrient-rich recipes and handy tips. Eat Right, Feel Right teaches you the do's and don'ts of using ingredients in entrees, snacks, soups, smoothies and dressings to make you an at-home mental health chef.
Learn:
- Focus inducing capabilities of lemons and chocolate
- How to start a love affair with beets
- The anxiety reducing powers of vinegar
- How sweet potatoes support an immune system under stress
- Benefits of watermelon as a sleep aid
- Which food to avoid
- And much more!
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