9781674221823-1674221827-52 Week Mindfulness Challenge: Guided Mindfulness Journal with Writing Prompts and Exercises to Rewire Your Brain and Empower Your Thoughts

52 Week Mindfulness Challenge: Guided Mindfulness Journal with Writing Prompts and Exercises to Rewire Your Brain and Empower Your Thoughts

ISBN-13: 9781674221823
ISBN-10: 1674221827
Author: The Odd Letter Co.
Publication date: 2019
Publisher: Independently published
Format: Paperback 90 pages
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Book details

ISBN-13: 9781674221823
ISBN-10: 1674221827
Author: The Odd Letter Co.
Publication date: 2019
Publisher: Independently published
Format: Paperback 90 pages

Summary

52 Week Mindfulness Challenge: Guided Mindfulness Journal with Writing Prompts and Exercises to Rewire Your Brain and Empower Your Thoughts (ISBN-13: 9781674221823 and ISBN-10: 1674221827), written by authors The Odd Letter Co., was published by Independently published in 2019. With an overall rating of 4.2 stars, it's a notable title among other books. You can easily purchase or rent 52 Week Mindfulness Challenge: Guided Mindfulness Journal with Writing Prompts and Exercises to Rewire Your Brain and Empower Your Thoughts (Paperback) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.53.

Description

It's the journal for people who want to live a mindful life!

Leave your old ways behind and start looking forward to the future. This journal will help you see things from a different angle where you can ask yourself empowering questions that will move you forward instead of throwing you back.

This journal is jam packed with lots of exercises and every week you are presented with a new mindfulness challenge to work on self-improvement, self-empowerment, self-reflection, gratitude and fulfillment.
✅ Also ideal for teenagers / young adults!


Go for this challenge and get yours now!

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