9781668002841-1668002841-How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing

FREE US shipping on ALL non-marketplace orders
Marketplace
from $18.36 USD
Buy

From $18.36

Summary

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing (ISBN-13: 9781668002841 and ISBN-10: 1668002841), written by authors KC Davis LPC, was published by S&S/Simon Element in 2022. With an overall rating of 4.2 stars, it's a notable title among other Anxiety Disorders (Mental Health, Post-traumatic Stress Disorder, Postpartum Depression, Women's Health, Attention Deficit & Attention Deficit Hyperactivity Disorders, Learning Disorders, Children's Health, Feng Shui, Other Eastern Religions & Sacred Texts) books. You can easily purchase or rent How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing (Hardcover) from BooksRun, along with many other new and used Anxiety Disorders books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $5.59.

Description

This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home.

If you're struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression, ADHD, or lack of support. For therapist KC Davis, the birth of her second child triggered a stress-mess cycle. The more behind she felt, the less motivated she was to start. She didn't fold a single piece of laundry for seven months. One life-changing realization restored her sanity--and the functionality of her home: You don't work for your home; your home works for you.

In other words, messiness is not a moral failing. A new sense of calm washed over her as she let go of the shame-based messaging that interpreted a pile of dirty laundry as "I can never keep up" and a chaotic kitchen as "I'm a bad mother." Instead, she looked at unwashed clothes and thought, "I am alive," and at stacks of dishes and thought, "I cooked my family dinner three nights in a row."

Building on this foundation of self-compassion, KC devised the powerful practical approach that has exploded in popularity through her TikTok account, @DomesticBlisters. The secret is to simplify your to-do list and to find creative workarounds that accommodate your limited time and energy. In this book, you'll learn exactly how to customize your cleaning strategy and rebuild your relationship with your home, including:
-How to see chores as kindnesses to your future self, not as a reflection of your worth
-How to start by setting priorities
-How to stagger tasks so you won't procrastinate
-How to clean in quick bursts within your existing daily routine
-How to use creative shortcuts to transform a room from messy to functional

With KC's help, your home will feel like a sanctuary again. It will become a place to rest, even when things aren't finished. You will move with ease, and peace and calm will edge out guilt, self-criticism, and endless checklists. They have no place here.

Rate this book Rate this book

We would LOVE it if you could help us and other readers by reviewing the book