Keto Fitness Cookbook: Recipes and Meal Plans to Maximize Your Workouts
ISBN-13:
9781648768941
ISBN-10:
1648768946
Author:
Molly Devine
Publication date:
2021
Publisher:
Rockridge Press
Format:
Paperback
132 pages
Category:
Low Carbohydrate
,
Special Diet
,
Diets & Weight Loss
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Book details
ISBN-13:
9781648768941
ISBN-10:
1648768946
Author:
Molly Devine
Publication date:
2021
Publisher:
Rockridge Press
Format:
Paperback
132 pages
Category:
Low Carbohydrate
,
Special Diet
,
Diets & Weight Loss
Summary
Keto Fitness Cookbook: Recipes and Meal Plans to Maximize Your Workouts (ISBN-13: 9781648768941 and ISBN-10: 1648768946), written by authors
Molly Devine, was published by Rockridge Press in 2021.
With an overall rating of 4.3 stars, it's a notable title among other
Low Carbohydrate
(Special Diet, Diets & Weight Loss) books. You can easily purchase or rent Keto Fitness Cookbook: Recipes and Meal Plans to Maximize Your Workouts (Paperback) from BooksRun,
along with many other new and used
Low Carbohydrate
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
Optimize your health and fitness through the keto diet
Physical activity is important, but your diet plays a huge role in your overall health, too. The ketogenic way of eating can help you improve your body composition, increase endurance, and provide fuel for longer workouts. This keto cookbook makes it easy to embrace the keto diet and achieve your fitness goals with simple recipes and meal plans for athletes of all levels.
- Keto fitness 101--Learn about the fitness benefits of a ketogenic diet and how to stock your kitchen for success.
- Four complete meal plans--Find one-week meal plans tailored to specific fitness needs: jump-starting keto, losing weight, building muscle, and maintaining progress.
- Quick and easy recipes--Explore flavorful keto recipes that use everyday ingredients and require minimal prep, so any home cook can whip them up with ease.
Get the most out of your workouts with help from these easy keto recipes and meal plans.
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