Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet
ISBN-13:
9781648760839
ISBN-10:
164876083X
Author:
Devika Sharma
Publication date:
2021
Publisher:
Rockridge Press
Format:
Paperback
178 pages
Category:
Natural Foods
,
Cooking by Ingredient
,
Weight Loss
,
Special Diet
,
Macrobiotics
,
Nutrition
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Book details
ISBN-13:
9781648760839
ISBN-10:
164876083X
Author:
Devika Sharma
Publication date:
2021
Publisher:
Rockridge Press
Format:
Paperback
178 pages
Category:
Natural Foods
,
Cooking by Ingredient
,
Weight Loss
,
Special Diet
,
Macrobiotics
,
Nutrition
Summary
Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet (ISBN-13: 9781648760839 and ISBN-10: 164876083X), written by authors
Devika Sharma, was published by Rockridge Press in 2021.
With an overall rating of 4.2 stars, it's a notable title among other
Natural Foods
(Cooking by Ingredient, Weight Loss, Special Diet, Macrobiotics, Nutrition) books. You can easily purchase or rent Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet (Paperback) from BooksRun,
along with many other new and used
Natural Foods
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.6.
Description
Fuel your body and your health goals with nutritious, delicious, macronutrient-rich dishes
A macro-based diet can give you all the protein, carbs, and good fats the body needs for a healthier you. The Macro Cookbook for Beginners will teach you the diet basics, including simple meal prep; counting macros for beginners; and easy-to-make, irresistible, healthy meals that keep you satisfied and promote long-term health.
What sets The Macro Cookbook for Beginners apart from other macro cookbooks:
- Macronutrients 101--Learn about the three macronutrients: protein, carbohydrates, and fat; and enjoy a wide range of foods while staying within your daily macro targets.
- 100 satisfying recipes--Keep your taste buds happy and your health optimal with dishes like comforting PB & Banana French Toast, filling Black Bean and Mushroom Quesadillas, and a zesty Chicken Cashew Bowl.
- A 14-day meal plan--Kickstart your macro diet with a 2-week meal plan mapping out breakfast, lunch, dinner, and snacks. The plan can be adjusted to meet your specific dietary needs, whether your aim is to build muscle, lose weight, or get lean.
Start your journey to better health today with easy, macronutrient recipes in The Macro Cookbook for Beginners.
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