Aromatherapy and Essential Oils for Healing: 120 Remedies to Restore Mind, Body, and Spirit
Book details
Summary
Description
Holistic health comes home--healing aromatherapy for everyone
Aromatherapy and Essential Oils for Healing is a simple, modern guide to more than 100 all-natural remedies you can make with your own hands. Learn to treat your whole self--or anyone you love--with soothing calm, gentle healing, and sustainable self-care. No mystery ingredients, no excess waste, and no prior experience required.
Get the facts on all the most popular essential oils, how they're made, and how to turn them into holistic treatments for everything from anxiety and insomnia, to sore throats and burns, and even deodorant and shampoo. It's never been easier to unlock the power of aromatherapy and boost your mind, body, and spirit.
Aromatherapy and Essential Oils for Healing offers:
- Safety first--Not all essential oils are healthy for everybody. Discover which ones are best suited to your needs and how to use them properly.
- Inside and out--These custom blends can help with physical and mental healing, as well as things like love, inspiration, memory, and change.
- Aromatherapy revealed--Learn about the history of aromatherapy and the science behind why it works.
The power to create safe healing remedies with essential oils is now in your hands.
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