Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You
ISBN-13:
9781638788645
ISBN-10:
1638788642
Author:
Molly Devine
Publication date:
2022
Publisher:
Rockridge Press
Format:
Paperback
186 pages
Category:
Low Carbohydrate
,
Special Diet
,
Weight Loss
,
Ketogenic
,
Low Carb
,
Diets & Weight Loss
,
Weight Loss
,
Ketogenic
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Book details
ISBN-13:
9781638788645
ISBN-10:
1638788642
Author:
Molly Devine
Publication date:
2022
Publisher:
Rockridge Press
Format:
Paperback
186 pages
Category:
Low Carbohydrate
,
Special Diet
,
Weight Loss
,
Ketogenic
,
Low Carb
,
Diets & Weight Loss
,
Weight Loss
,
Ketogenic
Summary
Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You (ISBN-13: 9781638788645 and ISBN-10: 1638788642), written by authors
Molly Devine, was published by Rockridge Press in 2022.
With an overall rating of 4.2 stars, it's a notable title among other
Low Carbohydrate
(Special Diet, Weight Loss, Ketogenic, Low Carb, Diets & Weight Loss, Weight Loss, Ketogenic) books. You can easily purchase or rent Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You (Paperback) from BooksRun,
along with many other new and used
Low Carbohydrate
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $4.17.
Description
Go keto and get fit after 50
Putting on a few pounds in midlife is pretty common--but you don't have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating helps you lose weight in a healthy and sustainable way. Intrigued? Adopt the keto lifestyle with this comprehensive 4-week plan.
- Explore weight loss after 50--Learn about how the aging process can affect weight, why the ketogenic diet helps you shed pounds, and how this way of eating benefits your overall health.
- Whip up delicious dishes--Make it easy to stick to a keto diet with 75 simple-yet-satisfying recipes, from an Almond Joy Smoothie to Mediterranean Snapper.
- Set yourself up for success--Discover a 28-day meal and exercise plan that takes the guesswork out of what to eat and makes it easy to establish healthy routines.
Meet your weight loss goals as you learn how to make sustainable changes with this supportive keto cookbook.
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