9781638788638-1638788634-Plant-Based Ketogenic Diet Cookbook: 14-Day Meal Plan & 75 Recipes for Optimal Health

Plant-Based Ketogenic Diet Cookbook: 14-Day Meal Plan & 75 Recipes for Optimal Health

ISBN-13: 9781638788638
ISBN-10: 1638788634
Author: Amber St. Peter
Publication date: 2022
Publisher: Rockridge Press
Format: Paperback 168 pages
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Book details

ISBN-13: 9781638788638
ISBN-10: 1638788634
Author: Amber St. Peter
Publication date: 2022
Publisher: Rockridge Press
Format: Paperback 168 pages

Summary

Plant-Based Ketogenic Diet Cookbook: 14-Day Meal Plan & 75 Recipes for Optimal Health (ISBN-13: 9781638788638 and ISBN-10: 1638788634), written by authors Amber St. Peter, was published by Rockridge Press in 2022. With an overall rating of 3.7 stars, it's a notable title among other Natural Foods (Cooking by Ingredient, Low Carbohydrate, Special Diet, Weight Loss, Ketogenic) books. You can easily purchase or rent Plant-Based Ketogenic Diet Cookbook: 14-Day Meal Plan & 75 Recipes for Optimal Health (Paperback) from BooksRun, along with many other new and used Natural Foods books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.18.

Description

Boost the benefits of a ketogenic diet with plant-powered cooking
When it comes to keto cooking, you probably think of meat, eggs, and cheese—but did you know you can keep keto on a plant-based diet, too? This cookbook will help you combine both diets for improved health and weight loss. Whip up tasty meals using readily available ingredients with recipes that are low on added salt and sugar but big on flavor! A unique dietary combination—Try 75 easy-to-follow keto recipes that are animal-product-free, making this diet a great option for vegetarians or vegans. A complete 14-day meal plan—Get started with two weeks of pre-planned meals that will help you feel comfortable with a plant-based keto diet and inspire you to create your own healthy menus. Recipe tips—From boosting flavor to swapping ingredients, it’s easy to customize the recipes to your preferences.
Feel healthier and promote weight loss with this keto diet cookbook!

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