Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety
ISBN-13:
9781638783619
ISBN-10:
1638783616
Author:
Rockridge Press
Publication date:
2022
Publisher:
Rockridge Press
Format:
Paperback
76 pages
Category:
Meditation
,
New Age & Spirituality
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Book details
ISBN-13:
9781638783619
ISBN-10:
1638783616
Author:
Rockridge Press
Publication date:
2022
Publisher:
Rockridge Press
Format:
Paperback
76 pages
Category:
Meditation
,
New Age & Spirituality
Summary
Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety (ISBN-13: 9781638783619 and ISBN-10: 1638783616), written by authors
Rockridge Press, was published by Rockridge Press in 2022.
With an overall rating of 3.6 stars, it's a notable title among other
Meditation
(New Age & Spirituality) books. You can easily purchase or rent Anxiety Relief Coloring Book for Adults: Mindfulness Coloring to Soothe Anxiety (Paperback) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.37.
Description
Color your way to calm with 35 soothing images for adults
Coloring is an easy and fun way to practice mindfulness, effectively focusing your attention on the act of creating instead of your anxious thoughts. This standout among adult coloring books offers a beautiful collection of images to color, helping you achieve a state of calm and inspiring you to unleash your creativity in a mindful way.
What sets this book apart from other coloring books for adults:
- Mindfulness basics--Discover what mindfulness is, why coloring can help you relieve anxiety, and two beginner-friendly mindfulness meditations to help you relax.
- Tranquil illustrations--Color organic patterns, peaceful scenes, natural objects, and calming landscapes that range from super simple to more involved.
- Shareable artwork--One-sided pages make it easy to tear out your artwork and hang it up or share it with a friend.
Start alleviating stress and cultivating calm today with this top choice in anxiety coloring books for adults.
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