Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life
ISBN-13:
9781638781196
ISBN-10:
1638781192
Author:
Megan MacCutcheon
Publication date:
2022
Publisher:
Rockridge Press
Format:
Paperback
172 pages
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Book details
ISBN-13:
9781638781196
ISBN-10:
1638781192
Author:
Megan MacCutcheon
Publication date:
2022
Publisher:
Rockridge Press
Format:
Paperback
172 pages
Summary
Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life (ISBN-13: 9781638781196 and ISBN-10: 1638781192), written by authors
Megan MacCutcheon, was published by Rockridge Press in 2022.
With an overall rating of 3.7 stars, it's a notable title among other
books. You can easily purchase or rent Self-Care Journal for Women: Prompts and Practices to Reflect and Embrace Your Best Life (Paperback) from BooksRun,
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Description
Make yourself a priority with journal prompts for self-care
Self-care is essential to feeling happy, healthy, and balanced in all areas of your life--but it's an easy thing to overlook when life gets busy. This journal for women is full of insightful writing prompts and exercises that encourage you to pause, reflect, and take time to put yourself first.
What sets this journal apart from other self-care books for women:
- Guided journaling--Go beyond open-ended journaling with thought-provoking questions and affirmations that help you focus on your goals.
- A fresh perspective--Dig deep with entries that explore nuanced topics like coping mechanisms, asking for help, and how you talk to yourself.
- For all women--Find simple suggestions for practicing self-care in every aspect of your life, no matter your age, location, or lifestyle.
If you're facing a tough time, or just looking for a little more balance in your routine, this guided journal can light the way.
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