Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook
ISBN-13:
9781635651911
ISBN-10:
1635651913
Edition:
NO-VALUE
Author:
Shalane Flanagan, Elyse Kopecky
Publication date:
2018
Publisher:
Rodale Books
Format:
Hardcover
256 pages
Category:
Quick & Easy
,
Slow Cookers
,
Kitchen Appliances
,
Whole Foods
,
Special Diet
,
Nutrition
,
Running & Jogging
,
Individual Sports
,
Training
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Book details
ISBN-13:
9781635651911
ISBN-10:
1635651913
Edition:
NO-VALUE
Author:
Shalane Flanagan, Elyse Kopecky
Publication date:
2018
Publisher:
Rodale Books
Format:
Hardcover
256 pages
Category:
Quick & Easy
,
Slow Cookers
,
Kitchen Appliances
,
Whole Foods
,
Special Diet
,
Nutrition
,
Running & Jogging
,
Individual Sports
,
Training
Summary
Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook (ISBN-13: 9781635651911 and ISBN-10: 1635651913), written by authors
Shalane Flanagan, Elyse Kopecky, was published by Rodale Books in 2018.
With an overall rating of 4.0 stars, it's a notable title among other
Quick & Easy
(Slow Cookers, Kitchen Appliances, Whole Foods, Special Diet, Nutrition, Running & Jogging, Individual Sports, Training) books. You can easily purchase or rent Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook (Hardcover) from BooksRun,
along with many other new and used
Quick & Easy
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.47.
Description
Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win!
IACP AWARD FINALIST
The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.
Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
IACP AWARD FINALIST
The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.
Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.
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