9781635650563-1635650569-The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete

The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete

ISBN-13: 9781635650563
ISBN-10: 1635650569
Author: Jim Afremow PhD
Publication date: 2018
Publisher: Rodale Kids
Format: Hardcover 224 pages
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Book details

ISBN-13: 9781635650563
ISBN-10: 1635650569
Author: Jim Afremow PhD
Publication date: 2018
Publisher: Rodale Kids
Format: Hardcover 224 pages

Summary

The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete (ISBN-13: 9781635650563 and ISBN-10: 1635650569), written by authors Jim Afremow PhD, was published by Rodale Kids in 2018. With an overall rating of 3.5 stars, it's a notable title among other books. You can easily purchase or rent The Young Champion's Mind: How to Think, Train, and Thrive Like an Elite Athlete (Hardcover) from BooksRun, along with many other new and used books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.6.

Description

The ultimate guide for student athletes to train, play, and feel their best, from an expert in sports psychology.

Sports psychologist Jim Afremow has earned accolades from Olympians to professional athletes for his insightful approach to training the mind, body, and spirit of a competitor. Now this award-winning coach is turning his talents to student athletes in the new young adult edition of his highly praised The Champion's Mind.

As student athletes strive to balance their school and sports accomplishments, Dr. Afremow's sage advice will be a much-needed guide in helping them navigate the field—or rink or court. The Young Champion's Mind covers such topics as how to get in a "zone," thrive on a team, and stay humble, and how to progress within a sport and sustain long-term excellence. Customizable preparation routines promote full-power performance.
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