HBR Guide to Work-Life Balance
ISBN-13:
9781633697140
ISBN-10:
1633697142
Author:
Harvard Business Review, Stewart D. Friedman, Peter Bregman, Elizabeth Grace Saunders, Daisy Wademan Dowling
Publication date:
2019
Publisher:
Harvard Business Review Press
Format:
Hardcover
272 pages
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Book details
ISBN-13:
9781633697140
ISBN-10:
1633697142
Author:
Harvard Business Review, Stewart D. Friedman, Peter Bregman, Elizabeth Grace Saunders, Daisy Wademan Dowling
Publication date:
2019
Publisher:
Harvard Business Review Press
Format:
Hardcover
272 pages
Summary
HBR Guide to Work-Life Balance (ISBN-13: 9781633697140 and ISBN-10: 1633697142), written by authors
Harvard Business Review, Stewart D. Friedman, Peter Bregman, Elizabeth Grace Saunders, Daisy Wademan Dowling, was published by Harvard Business Review Press in 2019.
With an overall rating of 4.2 stars, it's a notable title among other
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Description
Stop running on empty.
Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you’re letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.
The HBR Guide to Work-Life Balance will help you: Evaluate and adjust your priorities Manage expectations Set and spend your time budget Make plans--and backup plans Understand how to make trade-offs Prioritize self-care Discover what works for you
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