The Rider's Fitness Guide to a Better Seat
ISBN-13:
9781630261573
ISBN-10:
1630261572
Edition:
1
Author:
Jean-Pierre Hourdebaigt
Publication date:
2007
Publisher:
Howell Book House
Format:
Hardcover
190 pages
FREE US shipping
Book details
ISBN-13:
9781630261573
ISBN-10:
1630261572
Edition:
1
Author:
Jean-Pierre Hourdebaigt
Publication date:
2007
Publisher:
Howell Book House
Format:
Hardcover
190 pages
Summary
The Rider's Fitness Guide to a Better Seat (ISBN-13: 9781630261573 and ISBN-10: 1630261572), written by authors
Jean-Pierre Hourdebaigt, was published by Howell Book House in 2007.
With an overall rating of 4.1 stars, it's a notable title among other
books. You can easily purchase or rent The Rider's Fitness Guide to a Better Seat (Hardcover) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
With three full exercise routines for riders at beginner, intermediate, and advanced fitness levels, this guide helps you achieve a good basic riding position that is centered, aligned, balanced, and relaxed. There are clear explanations and photos of each exercise plus three tear-out workout guides, so you can exercise anywhere. An improved seat enhances your riding experience, helps eliminate back pain and post-riding soreness, lessens fatigue, minimizes the risk of injury, and improves your performance.
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