9781628737127-1628737123-The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long

ISBN-13: 9781628737127
ISBN-10: 1628737123
Edition: Illustrated
Author: Farnoosh Brock
Publication date: 2014
Publisher: Skyhorse
Format: Hardcover 256 pages
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Book details

ISBN-13: 9781628737127
ISBN-10: 1628737123
Edition: Illustrated
Author: Farnoosh Brock
Publication date: 2014
Publisher: Skyhorse
Format: Hardcover 256 pages

Summary

The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long (ISBN-13: 9781628737127 and ISBN-10: 1628737123), written by authors Farnoosh Brock, was published by Skyhorse in 2014. With an overall rating of 3.5 stars, it's a notable title among other Fruits (Cooking by Ingredient, Vegetables, Juices & Smoothies, Beverages & Wine, Blenders, Kitchen Appliances, Frozen Desserts, Juicers, Special Diet, Vegetarian, Diets & Weight Loss, Detoxes & Cleanses, Nutrition) books. You can easily purchase or rent The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long (Hardcover, Used) from BooksRun, along with many other new and used Fruits books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.4.

Description

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!

START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:
  • Zesty Berry Morning
  • Citrus Superload
  • Cacao Vanilla Shake
  • Better than Sex Elixir
  • Limy Minty Charm
  • Spicy Sweet Potato Shake
  • Matcha Doing
  • Blue Green Ocean

In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:
  • How to get started
  • How to keep it simple
  • How to listen to your body as you add healthy smoothies into your life
  • How to heal your body and return it to harmony using the magic of your blender

Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.

Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
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