Handling Stress (HFTH Bible Study)

77% of Americans regularly experience physical symptoms caused by stress (headache, tiredness, upset stomach, muscle tension, and more), according to the American Institute of Stress (2016). Discover:

• 5 Need-to-Know Definitions of Stress
• The Root Cause of Stress
• 12 Stress-Reducing Techniques
• 8 Ways We Increase Stress (and how to stop) and more!

When the stresses of life start affecting your health and relationships, know you can turn to biblical principles to help you break free. Based on June Hunt s bestselling Hope for the Heart Series, this 6-week Bible study shows how to find refreshment in God's Word. By taking a closer look at key Bible stories, you will discover which circumstances are most likely to cause stress and how to manage them in Handling Stress, June Hunt s 3rd of 6 books in the Hope for the Heart Bible Study series.

Find refreshment in God's Word with this six-week study on handling stress by Rose Publishing. Packed with practical tips, realistic advice, and discussion questions, the 6-week Handling Stress Bible study invites you to dive deeper into the Bible and shows you how to apply its truth to your life.

Unlike other Bible studies on these topics, these studies use larger print, charts, bullet lists, and an easy-to-scan format, along with discussion questions and life applications for each week. 112 pages. 6"x9" Paperback. Perfect for small groups, Bible study, and individual use.

Find out how you can experience God s peace no matter what circumstance you face with this interactive 6-week Bible study. Based on June Hunt s bestselling Hope for the Heart Series (which has sold over 1 million copies), it digs deep into scripture and the lives of President Abraham Lincoln and the prophet Elijah, shedding light on the difference between helpful and destructive forms of stress. Discover how stress begins in the mind and learn how everyday choices such as prayer, exercise, music, and even pets can reduce stress.

1. Digs into Scripture: Find out what the Bible says about stress, characteristics of stress, and more.
2. Interactive and Practical: Based on the bestselling Hope for the Heart series (over 1 million copies sold), this trusted study includes reflection questions, journaling, study guide, quizzes, and practical steps you can take each day.
3. Relevant and Relatable: It shares real stories and answers tough questions, such as: How can I tell the difference between good stress and hurtful stress? How can I be free from stress when my life is naturally busy?" and more.
4. Anyone Can Lead It! Easy-to-follow leader tips, preparation guides, and step-by-step instructions will give you the confidence to take a disciple or an entire group through the study!

Unlike other group studies available, this Hope for the Heart Bible study is laid out in an easy-to-follow format with key principles straight from the Word of God. Relevant Scriptures are outlined and formatted to clearly give you a step-by-step roadmap to help you understand and find relief from stress, all while equipping you to lead others on the path to freedom!

• Summarizes Causes, Definitions, Characteristics, and Solutions
• Provides Clear Outlines, Key Points, and Scripture References
• Includes Reflection Questions and Space for Journaling