9781623368838-1623368839-Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids)

ISBN-13: 9781623368838
ISBN-10: 1623368839
Edition: Illustrated
Author: Kira Willey
Publication date: 2017
Publisher: Rodale Kids
Format: Paperback 96 pages
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Book details

ISBN-13: 9781623368838
ISBN-10: 1623368839
Edition: Illustrated
Author: Kira Willey
Publication date: 2017
Publisher: Rodale Kids
Format: Paperback 96 pages

Summary

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids) (ISBN-13: 9781623368838 and ISBN-10: 1623368839), written by authors Kira Willey, was published by Rodale Kids in 2017. With an overall rating of 3.9 stars, it's a notable title among other For Children (Exercise & Fitness) books. You can easily purchase or rent Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Mindfulness Moments for Kids) (Paperback) from BooksRun, along with many other new and used For Children books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.28.

Description

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be performed anytime, anywhere: in the car to the grocery store, during heavy homework nights at home, or even at a child’s desk at school.

Based on Kira Willey’s Parents’ Choice GOLD Award-winning CD, Mindful Moments for Kids, this one-of-a-kind book is sure to help kids find calm, gain focus, and feel energized during the day, and encourage families to establish a fun and consistent mindfulness practice, whether at home or on the go.
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