The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!
ISBN-13:
9781623368418
ISBN-10:
1623368413
Edition:
Updated
Author:
Editors of Mens Health Magazi, Adam Campbell
Publication date:
2016
Publisher:
Rodale Books
Format:
Paperback
560 pages
Category:
Ab Workouts
,
Exercise & Fitness
,
Weight Training
,
Men's Health
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Book details
ISBN-13:
9781623368418
ISBN-10:
1623368413
Edition:
Updated
Author:
Editors of Mens Health Magazi, Adam Campbell
Publication date:
2016
Publisher:
Rodale Books
Format:
Paperback
560 pages
Category:
Ab Workouts
,
Exercise & Fitness
,
Weight Training
,
Men's Health
Summary
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! (ISBN-13: 9781623368418 and ISBN-10: 1623368413), written by authors
Editors of Mens Health Magazi, Adam Campbell, was published by Rodale Books in 2016.
With an overall rating of 3.5 stars, it's a notable title among other
Ab Workouts
(Exercise & Fitness, Weight Training, Men's Health) books. You can easily purchase or rent The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! (Paperback) from BooksRun,
along with many other new and used
Ab Workouts
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.49.
Description
Revised edition includes 100 new exercises!
The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's top trainers.
Backed by the authority of Men's Health magazine, this updated and revised edition features 100 new fat-loss exercises in 20 workouts designed by BJ Gaddour, Fitness Director of Men's Health, and 1,350 photographs, showing movements for every muscle and a training plan to match every fitness goal.
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