9781623170615-1623170613-The Mark Stephens Yoga Sequencing Deck

The Mark Stephens Yoga Sequencing Deck

ISBN-13: 9781623170615
ISBN-10: 1623170613
Edition: Box Crds/P
Author: Mark Stephens
Publication date: 2016
Publisher: North Atlantic Books
Format: Cards 152 pages
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Book details

ISBN-13: 9781623170615
ISBN-10: 1623170613
Edition: Box Crds/P
Author: Mark Stephens
Publication date: 2016
Publisher: North Atlantic Books
Format: Cards 152 pages

Summary

The Mark Stephens Yoga Sequencing Deck (ISBN-13: 9781623170615 and ISBN-10: 1623170613), written by authors Mark Stephens, was published by North Atlantic Books in 2016. With an overall rating of 4.1 stars, it's a notable title among other Yoga (Exercise & Fitness, Consciousness & Thought, Philosophy, Education Theory, Schools & Teaching) books. You can easily purchase or rent The Mark Stephens Yoga Sequencing Deck (Cards, Used) from BooksRun, along with many other new and used Yoga books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $5.4.

Description

Based on Stephens' best-selling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers.

The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 100 yoga flash cards color-coded by pose family (Standing, Core, Arm Support, Back Bends, Seated Twists, Forward Bends & Hip Openers, Inversions, and Savasana). The cards feature clear color photos of postures with the corresponding English and Sanskrit names on side one and detailed information on how to put postures together in sequences that work for unique students and special class intentions on side two. The perfect companion to Yoga Sequencing or for use on its own, this deck is a hands-on way for readers to gain knowledge and skills for planning and designing yoga classes.

The booklet and cards come packaged in a box approximately 4 inches wide, 6 inches tall, and 2 inches thick—perfect for easy storage and travel.

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