9781623156718-1623156718-Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

ISBN-13: 9781623156718
ISBN-10: 1623156718
Author: Jennifer Koslo
Publication date: 2015
Publisher: Callisto
Format: Paperback 208 pages
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Book details

ISBN-13: 9781623156718
ISBN-10: 1623156718
Author: Jennifer Koslo
Publication date: 2015
Publisher: Callisto
Format: Paperback 208 pages

Summary

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You (ISBN-13: 9781623156718 and ISBN-10: 1623156718), written by authors Jennifer Koslo, was published by Callisto in 2015. With an overall rating of 4.4 stars, it's a notable title among other Juices & Smoothies (Beverages & Wine, Quick & Easy, Juicers, Kitchen Appliances, Special Diet) books. You can easily purchase or rent Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You (Paperback) from BooksRun, along with many other new and used Juices & Smoothies books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.58.

Description

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan

Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks.

Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.

  • Cutting calories? Choose low-fat ingredients for lighter versions.
  • Spicing things up? Handy spice charts give your smoothies an extra kick.
  • Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
  • Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There’s a smoothie solution for that.
  • Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.

Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people’s lives through her nutrition consulting work and her writing.

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