9781621453826-1621453820-Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer (Reader's Digest Healthy)

Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer (Reader's Digest Healthy)

ISBN-13: 9781621453826
ISBN-10: 1621453820
Edition: 1
Author: Editors of Readers Digest
Publication date: 2018
Publisher: Trusted Media Brands
Format: Paperback 432 pages
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Book details

ISBN-13: 9781621453826
ISBN-10: 1621453820
Edition: 1
Author: Editors of Readers Digest
Publication date: 2018
Publisher: Trusted Media Brands
Format: Paperback 432 pages

Summary

Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer (Reader's Digest Healthy) (ISBN-13: 9781621453826 and ISBN-10: 1621453820), written by authors Editors of Readers Digest, was published by Trusted Media Brands in 2018. With an overall rating of 4.1 stars, it's a notable title among other Special Diet (Food Counters, Diets & Weight Loss, Other Diets, Nutrition, Diet Therapy, Allied Health Professions) books. You can easily purchase or rent Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer (Reader's Digest Healthy) (Paperback) from BooksRun, along with many other new and used Special Diet books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.48.

Description

A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health—now featuring more than 50 recipes for good health.

The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints.

In this newly updated edition, you’ll find:

*More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally

*More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential

*More than 50 delicious and easy-to-make recipes featuring the healing foods

*Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much more
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