Getting Pregnant the Natural Way: The 6-Step Natural Fertility Program Integrating Nutrition, Herbal Therapy, Movement Therapy, Massage, and Mind-Body Techniques (Women's Natural Heal)

The Wiley Women's Natural Health Series brings together mainstream, complementary, and alternative medical approaches. These unique books offer advice and support on a wide range of topics of concern to women, including perimenopause, breast health, and menopause.Are you experiencing infertility?Written by an authority in complementary medicine, Getting Pregnant the Natural Way is a compassionate guide that offers natural approaches to help you now. Drawing on the benefits of herbal medicine, homeopathy, nutritional therapies, and mind-body medicine in conjunction with the latest medical therapies, Dr. Deborah Gordon explains the mechanisms of fertility and the possible causes of infertility, then outlines a simple six-step program to help you:* Prepare your body, mind, and spirit for pregnancy* Prevent, control, or reverse conditions that impair fertility* Improve your overall feelings of health and well-being* Reduce stress and anxiety* Create balance in your lifeUniquely created from a woman's perspective, Getting Pregnant the Natural Way offers support, wisdom, and hope for you to reach your goal of a healthy pregnancy.