Conquering Shame and Codependency: 8 Steps to Freeing the True You
ISBN-13:
9781616495336
ISBN-10:
1616495332
Author:
Darlene Lancer
Publication date:
2014
Publisher:
Hazelden Publishing
Format:
Paperback
248 pages
Category:
Substance Abuse
,
Addiction & Recovery
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Book details
ISBN-13:
9781616495336
ISBN-10:
1616495332
Author:
Darlene Lancer
Publication date:
2014
Publisher:
Hazelden Publishing
Format:
Paperback
248 pages
Category:
Substance Abuse
,
Addiction & Recovery
Summary
Conquering Shame and Codependency: 8 Steps to Freeing the True You (ISBN-13: 9781616495336 and ISBN-10: 1616495332), written by authors
Darlene Lancer, was published by Hazelden Publishing in 2014.
With an overall rating of 4.3 stars, it's a notable title among other
Substance Abuse
(Addiction & Recovery) books. You can easily purchase or rent Conquering Shame and Codependency: 8 Steps to Freeing the True You (Paperback) from BooksRun,
along with many other new and used
Substance Abuse
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.39.
Description
Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships.
Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.
For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors.
Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed.
For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships--where we overlook our own needs and desires as we try to care for, protect, or please another--often cover up abuse, addiction, or other harmful behaviors.
Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be.
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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