The Bariatric Bible: Your Essential Companion to Weight Loss Surgery―with Over 120 Recipes for a Lifetime of Eating Well
ISBN-13:
9781615196517
ISBN-10:
161519651X
Edition:
Reprint
Author:
Carol Bowen Ball
Publication date:
2020
Publisher:
The Experiment
Format:
Paperback
304 pages
Category:
Weight Loss
,
Special Diet
FREE US shipping
Book details
ISBN-13:
9781615196517
ISBN-10:
161519651X
Edition:
Reprint
Author:
Carol Bowen Ball
Publication date:
2020
Publisher:
The Experiment
Format:
Paperback
304 pages
Category:
Weight Loss
,
Special Diet
Summary
The Bariatric Bible: Your Essential Companion to Weight Loss Surgery―with Over 120 Recipes for a Lifetime of Eating Well (ISBN-13: 9781615196517 and ISBN-10: 161519651X), written by authors
Carol Bowen Ball, was published by The Experiment in 2020.
With an overall rating of 4.1 stars, it's a notable title among other
Weight Loss
(Special Diet) books. You can easily purchase or rent The Bariatric Bible: Your Essential Companion to Weight Loss Surgery―with Over 120 Recipes for a Lifetime of Eating Well (Paperback) from BooksRun,
along with many other new and used
Weight Loss
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $2.96.
Description
The ultimate one-stop guide to living and eating well, before and after weight loss surgery
If you’ve had—or are considering—weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in The Bariatric Bible, she gives you the keys to lifelong post-surgery success.
If you’ve had—or are considering—weight loss surgery, this is the book for you. Chef and food writer Carol Bowen Ball has lost one hundred pounds since her own bariatric surgery, and in The Bariatric Bible, she gives you the keys to lifelong post-surgery success.
- Everything you need to know beforehand: what to look for in a surgeon, what the options are (from lapband to bypass), how to prepare, and what to pack
- How to manage your new diet: from cardinal rules (“protein first!”) to common pitfalls (beware of “slider foods”)—and which snacks to keep in your Emergency Kit
- Essential lifestyle tips: how to buy clothes for your changing body, craft an exercise plan, troubleshoot dining out, and more
- Over 120 healthy recipes, such as Quinoa, Nectarine, and Sizzled Halloumi Salad, Breakfast Protein Pancakes, and Lemon and Chive Hummus—color-coded by recovery stage and labeled with their protein, carbohydrate, fat, and calorie counts
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