Exercises for Bone Strength
ISBN-13:
9781614012405
ISBN-10:
1614012407
Author:
Michele Stanten, Anne Underwood, Elizabeth Pegg Frates MD
Publication date:
2020
Publisher:
Harvard Health Publishing
Format:
Paperback
53 pages
Category:
Exercise & Fitness
FREE US shipping
Book details
ISBN-13:
9781614012405
ISBN-10:
1614012407
Author:
Michele Stanten, Anne Underwood, Elizabeth Pegg Frates MD
Publication date:
2020
Publisher:
Harvard Health Publishing
Format:
Paperback
53 pages
Category:
Exercise & Fitness
Summary
Exercises for Bone Strength (ISBN-13: 9781614012405 and ISBN-10: 1614012407), written by authors
Michele Stanten, Anne Underwood, Elizabeth Pegg Frates MD, was published by Harvard Health Publishing in 2020.
With an overall rating of 4.4 stars, it's a notable title among other
Exercise & Fitness
books. You can easily purchase or rent Exercises for Bone Strength (Paperback) from BooksRun,
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Exercise & Fitness
books
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And, if you're looking to sell your copy, our current buyback offer is $0.61.
Description
About the Author
Medical Editor Elizabeth Pegg Frates, MD, Clinical Assistant Professor, Harvard Medical School and Fitness Consultant, Michele Stanten, Certified Fitness Instructor, American Council on Exercise
You know exercise is good for your heart. You know exercise is good for your muscles. And exercise is good for your bones. Not only that, for strong bones, exercise is essential. In this report, Harvard doctors share seven complete workouts that will foster stronger bones, build defenses against osteoporosis, and give you greater freedom from the risk of a break or fracture.
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