The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health
ISBN-13:
9781612435978
ISBN-10:
1612435971
Edition:
1
Author:
Pamela Ellgen
Publication date:
2022
Publisher:
Ulysses Press
Format:
Paperback
208 pages
Category:
Healing
,
Alternative Medicine
FREE US shipping
Book details
ISBN-13:
9781612435978
ISBN-10:
1612435971
Edition:
1
Author:
Pamela Ellgen
Publication date:
2022
Publisher:
Ulysses Press
Format:
Paperback
208 pages
Category:
Healing
,
Alternative Medicine
Summary
The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health (ISBN-13: 9781612435978 and ISBN-10: 1612435971), written by authors
Pamela Ellgen, was published by Ulysses Press in 2022.
With an overall rating of 4.3 stars, it's a notable title among other
Healing
(Alternative Medicine) books. You can easily purchase or rent The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health (Paperback) from BooksRun,
along with many other new and used
Healing
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.97.
Description
THE REVOLUTIONARY APPROACH THAT FIXES YOUR DIGESTION BY UNLEASHING NATURE'S TINY BUT POWERFUL ORGANISM
The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases.
The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally:
• Improve digestion
• Neutralize toxins
• Quell inflammation
• Support immunity
• Boost metabolism
The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, mental health problems, weight gain, irritable bowel syndrome and autoimmune diseases.
The Microbiome Cookbook provides you with the information and recipes to support a flourishing gut population. Follow the program in this book and you will gain the many benefits of having a healthy microbiome to naturally:
• Improve digestion
• Neutralize toxins
• Quell inflammation
• Support immunity
• Boost metabolism
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