Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity
ISBN-13:
9781611803730
ISBN-10:
161180373X
Author:
Christina Feldman
Publication date:
2017
Publisher:
Shambhala
Format:
Paperback
160 pages
Category:
Meditation
,
New Age & Spirituality
,
Movements
,
Philosophy
,
Alternative Medicine
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Book details
ISBN-13:
9781611803730
ISBN-10:
161180373X
Author:
Christina Feldman
Publication date:
2017
Publisher:
Shambhala
Format:
Paperback
160 pages
Category:
Meditation
,
New Age & Spirituality
,
Movements
,
Philosophy
,
Alternative Medicine
Summary
Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity (ISBN-13: 9781611803730 and ISBN-10: 161180373X), written by authors
Christina Feldman, was published by Shambhala in 2017.
With an overall rating of 4.2 stars, it's a notable title among other
Meditation
(New Age & Spirituality, Movements, Philosophy, Alternative Medicine) books. You can easily purchase or rent Boundless Heart: The Buddha's Path of Kindness, Compassion, Joy, and Equanimity (Paperback) from BooksRun,
along with many other new and used
Meditation
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $1.61.
Description
An esteemed Insight Meditation teacher leads you through the sublime qualities of Buddhism—kindness, compassion, joy, and equanimity—and how they can enrich your life
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the “Four Immeasurables,” these enobling qualities are far more than simply the “feel-good” states they are often mistaken for. They must be pursued sincerely as a spiritual practice—not just as a means of getting a “spiritual high”—in order to experience the full extent of their power.
In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity—and to a way of being that promotes those qualities to the world at large.
Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life but also the path to it—attitudes of mind that can be cultivated through intention and dedication. Also known as the brahma viharas (sublime abodes) and the “Four Immeasurables,” these enobling qualities are far more than simply the “feel-good” states they are often mistaken for. They must be pursued sincerely as a spiritual practice—not just as a means of getting a “spiritual high”—in order to experience the full extent of their power.
In Boundless Heart, Christina Feldman presents teachings on the Four Immeasurables, exploring how they balance each other in a way that enhances them all. Her simple practices will lead you toward a life infused with kindness, compassion, joy, and equanimity—and to a way of being that promotes those qualities to the world at large.
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