Yoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to Yamas
ISBN-13:
9781611801736
ISBN-10:
1611801737
Edition:
1
Author:
Richard Rosen
Publication date:
2017
Publisher:
Shambhala
Format:
Paperback
272 pages
Category:
Yoga
,
Exercise & Fitness
FREE US shipping
Book details
ISBN-13:
9781611801736
ISBN-10:
1611801737
Edition:
1
Author:
Richard Rosen
Publication date:
2017
Publisher:
Shambhala
Format:
Paperback
272 pages
Category:
Yoga
,
Exercise & Fitness
Summary
Yoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to Yamas (ISBN-13: 9781611801736 and ISBN-10: 1611801737), written by authors
Richard Rosen, was published by Shambhala in 2017.
With an overall rating of 3.6 stars, it's a notable title among other
Yoga
(Exercise & Fitness) books. You can easily purchase or rent Yoga FAQ: Almost Everything You Need to Know about Yoga-from Asanas to Yamas (Paperback) from BooksRun,
along with many other new and used
Yoga
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.3.
Description
Concise and readable answers to the most commonly asked questions about yoga, and illuminating little-known facts and esoteric aspects of the philosophy and practice--by renowned yogi Richard Rosen.
Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked—and been asked—nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition’s key concepts, and the nuts and bolts of yoga philosophy and practice, including:
• Yoga’s main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others
• Yamas and niyamas
• The subtle body—what it means and what it looks like in practice
• The evolution of asanas
• Pranayama
• Mudras and bandhas
• And much more
Here are answers to all the questions that come up in your yoga practice and study! Renowned yoga teacher Richard Rosen has asked—and been asked—nearly every yoga-related question that there is, and his wonderfully practical, helpful answers will give you a thorough explanation of the tradition’s key concepts, and the nuts and bolts of yoga philosophy and practice, including:
• Yoga’s main texts, including the Upanishads, Bhagavad Gita, Yoga Sutra, among others
• Yamas and niyamas
• The subtle body—what it means and what it looks like in practice
• The evolution of asanas
• Pranayama
• Mudras and bandhas
• And much more
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