30-minute therapy for ANXIETY
ISBN-13:
9781606711965
ISBN-10:
1606711962
Author:
Troy DuFrene, Matthew McKay
Publication date:
2016
Publisher:
MJF Books
Format:
Hardcover
118 pages
FREE US shipping
Book details
ISBN-13:
9781606711965
ISBN-10:
1606711962
Author:
Troy DuFrene, Matthew McKay
Publication date:
2016
Publisher:
MJF Books
Format:
Hardcover
118 pages
Summary
30-minute therapy for ANXIETY (ISBN-13: 9781606711965 and ISBN-10: 1606711962), written by authors
Troy DuFrene, Matthew McKay, was published by MJF Books in 2016.
With an overall rating of 4.3 stars, it's a notable title among other
books. You can easily purchase or rent 30-minute therapy for ANXIETY (Hardcover) from BooksRun,
along with many other new and used
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And, if you're looking to sell your copy, our current buyback offer is $0.55.
Description
If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you'll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of skills will help you manage worries, panic attacks, fears, and phobias whenever they show up so you can enjoy a fuller and freer life.
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