Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
ISBN-13:
9781606711750
ISBN-10:
160671175X
Edition:
2nd
Author:
Susan Albers
Publication date:
2016
Publisher:
MJF Books
Format:
Hardcover
306 pages
FREE US shipping
Book details
ISBN-13:
9781606711750
ISBN-10:
160671175X
Edition:
2nd
Author:
Susan Albers
Publication date:
2016
Publisher:
MJF Books
Format:
Hardcover
306 pages
Summary
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food (ISBN-13: 9781606711750 and ISBN-10: 160671175X), written by authors
Susan Albers, was published by MJF Books in 2016.
With an overall rating of 3.5 stars, it's a notable title among other
books. You can easily purchase or rent Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food (Hardcover) from BooksRun,
along with many other new and used
books
and textbooks.
And, if you're looking to sell your copy, our current buyback offer is $0.74.
Description
In our modern society, weight concerns, obesity rates, and obsession with appearance have changed the way we look at food-and not necessarily for the better. If you have ever snacked when you weren't hungry, have used guilt as a guide for your eating habits,
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