9781606232934-1606232932-The Procrastinator's Guide to Getting Things Done

The Procrastinator's Guide to Getting Things Done

ISBN-13: 9781606232934
ISBN-10: 1606232932
Edition: 1
Author: Monica Ramirez Basco
Publication date: 2009
Publisher: The Guilford Press
Format: Paperback 178 pages
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Book details

ISBN-13: 9781606232934
ISBN-10: 1606232932
Edition: 1
Author: Monica Ramirez Basco
Publication date: 2009
Publisher: The Guilford Press
Format: Paperback 178 pages

Summary

The Procrastinator's Guide to Getting Things Done (ISBN-13: 9781606232934 and ISBN-10: 1606232932), written by authors Monica Ramirez Basco, was published by The Guilford Press in 2009. With an overall rating of 4.3 stars, it's a notable title among other Time Management (Business Skills, Mental Health, Applied Psychology, Psychology & Counseling, Behavioral Sciences, Social Work, Social Sciences) books. You can easily purchase or rent The Procrastinator's Guide to Getting Things Done (Paperback) from BooksRun, along with many other new and used Time Management books and textbooks. And, if you're looking to sell your copy, our current buyback offer is $0.3.

Description

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Fortunately, just as anyone can endlessly delay, anyone can learn how to stop! Cognitive-behavioral therapy expert Monica Ramirez Basco shows exactly how in this motivating guide. Dr. Basco peppers the book with easy-to-relate-to examples from "recovering procrastinators"--including herself. Inviting quizzes, exercises, and practical suggestions help you:

*Understand why you procrastinate. *Start with small changes that lead to big improvements. *Outsmart your own delaying tactics. *Counteract self-doubt and perfectionism. *Build crucial skills for getting things done today.
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